High protein milk shake
High protein milk shake provides 77 kcal per 100 g, with 6.2 g of sugars and 9.2 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 oza (325 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 250 kcal | 75 | |
| Total fat | 1.9 g | 6 g | 8% | 2.7 −31% |
| Saturated fat | 0.8 g | 2.5 g | 13% | 1.6 −52% |
| Carbohydrates | 6.5 g | 21 g | 8% | 8.5 −24% |
| Total sugars | 6.2 g | 20 g | 7.8 −21% | |
| Dietary fiber | 0.3 g | 1 g | 4% | 0.2 +93% |
| Protein | 9.2 g | 30 g | 60% | 4.1 +123% |
| Salt | 0 g | 0.1 g | 0.2 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5238 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ultra-filtered skim milk, water, heavy whipping cream, sugar, milk protein isolate, cocoa powder (processed with alkali), natural flavors, gellan gum, vitamin d.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 11 oza (325 g)
- Sold in
- United States
- Barcode
- 0786560657969
Prices reported by shoppers
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Frequently asked questions
How many calories are in High protein milk shake?
High protein milk shake contains 77 kcal per 100 g and about 250 kcal per serving (11 oza (325 g)).
How much sugar is in High protein milk shake?
High protein milk shake has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High protein milk shake healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High protein milk shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does High protein milk shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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