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High Protein Milk
High Protein Milk by 十字牌 provides 72 kcal per 100 g, with 6.5 g of sugars and 7.9 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 320 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 230 kcal | 76 −5% | |
| Total fat | 1.5 g | 4.8 g | 6% | 2.7 −44% |
| Saturated fat | 0.8 g | 2.6 g | 13% | 1.6 −51% |
| Carbohydrates | 6.7 g | 21.4 g | 8% | 8.5 −21% |
| Total sugars | 6.5 g | 20.8 g | 7.8 −17% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 7.9 g | 25.3 g | 51% | 4.1 +91% |
| Salt | 0.1 g | 0.4 g | 0.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 320 ml
- Sold in
- Hong Kong
- Barcode
- 4891175103780
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Milk?
High Protein Milk contains 72 kcal per 100 g and about 230 kcal per serving (320 ml).
How much sugar is in High Protein Milk?
High Protein Milk has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High Protein Milk healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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