High Protein Medium White Cheese by Charleville

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High Protein Medium White Cheese

by Charleville in Cheddar cheese Barcode 5025878004894
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

High Protein Medium White Cheese by Charleville provides 302 kcal per 100 g and 28 g of protein. Its Nutri-Score is D. It is listed in the Cheddar cheese category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
14 g · High
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 302 kcal 60 kcal 387 −22%
Total fat 22 g 4.4 g 6% 31.5 −30%
Saturated fat 14 g 2.8 g 14% 20.7 −33%
Carbohydrates 0 g 0 g 0% 3 −100%
Protein 28 g 5.6 g 11% 24.7 +13%
Salt 1.9 g 0.4 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 8%
Salt higher 18%
Saturated fat lower 9%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
20 g
Sold in
United Kingdom
Barcode
5025878004894

Prices reported by shoppers

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Frequently asked questions

How many calories are in High Protein Medium White Cheese?

High Protein Medium White Cheese contains 302 kcal per 100 g and about 60 kcal per serving (20 g).

Is High Protein Medium White Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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