High Protein Fruit & Nut Bar

by Pure Protein in Protein bars Barcode 0749826575520
Average nutritional quality
Ultra-processed food

High Protein Fruit & Nut Bar by Pure Protein provides 377 kcal per 100 g, with 17 g of sugars and 34 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
17 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 200 kcal 383
Total fat 8.5 g 4.5 g 6% 15.7 −46%
Saturated fat 4.7 g 2.5 g 13% 7 −33%
Carbohydrates 43.4 g 23 g 8% 33.9 +28%
Total sugars 17 g 9 g 11.7 +45%
Dietary fiber 9.4 g 5 g 18% 9.8
Protein 34 g 18 g 36% 29.5 +15%
Salt 0.8 g 0.4 g 0.7 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4043 Protein bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other protein bars

Calories lower 45%
Sugars higher 32%
Salt higher 29%
Saturated fat lower 25%
Protein top 25%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Protein blend (milk protein isolate, whey protein isolate, whey protein concentrate), glycerin, isomalto oligosaccharide syrup, hydrolyzed collagen, yogurt flavored coating (sugar, palm kernel oil, nonfat dry milk solids, yogurt powder [cultured whey protein concentrate, cultured skim milk], soy lecithin [an emulsifier], salt, natural flavor), soy crisps (soy protein isolate), pineapple (pineapple, sugar, citric acid, vegetable oil, cellulose powder), papaya (papaya, sugar, citric acid, sunflower oil, cellulose powder), macadamias, mango (mango, cane sugar, sunflower oil, ascorbic acid, citric acid), corn syrup, water, dehydrated coconut, natural flavors, fractionated palm kernel oil, citric acid, salt, soy lecithin, almond butter.

Contains palm oilNot veganNot vegetarian
Allergens
MilkNutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (53 g)
Sold in
United States
Barcode
0749826575520

Prices reported by shoppers

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Frequently asked questions

How many calories are in High Protein Fruit & Nut Bar?

High Protein Fruit & Nut Bar contains 377 kcal per 100 g and about 200 kcal per serving (1 bar (53 g)).

How much sugar is in High Protein Fruit & Nut Bar?

High Protein Fruit & Nut Bar has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is High Protein Fruit & Nut Bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is High Protein Fruit & Nut Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does High Protein Fruit & Nut Bar contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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