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High protein bar
High protein bar by Aldi Sports provides 304 kcal per 100 g, with 3 g of sugars and 30 g of protein. That is 74% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 45g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 137 kcal | 383 −21% | |
| Total fat | 9.6 g | 4.3 g | 6% | 15.7 −39% |
| Saturated fat | 4.5 g | 2 g | 10% | 7 −36% |
| Carbohydrates | 25 g | 11.3 g | 4% | 33.9 −26% |
| Total sugars | 3 g | 1.4 g | 11.7 −74% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 16 g | 7.2 g | 26% | 9.8 +64% |
| Protein | 30 g | 13.5 g | 27% | 29.5 |
| Salt | 0.3 g | 0.1 g | 0.7 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4043 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Proteinas do leite (caseinato de cálcio, isolado de proteina de soro de leite), agente de volume: polydextrose, dulcorantes: maltitol, sorbitol; humidificante: glicerol, manteiga de cacau, leite em pó gordo, cacau magro em pó isolado de proteina de soja, óleo de colza, pasta de cacau, aroma natural, emulsionante: lecitinas (soja), aroma natural de baunilha
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45g
- Serving size
- 45 g
- Sold in
- Portugal
- Barcode
- 4068706762086
Prices reported by shoppers
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Frequently asked questions
How many calories are in High protein bar?
High protein bar contains 304 kcal per 100 g and about 137 kcal per serving (45 g).
How much sugar is in High protein bar?
High protein bar has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High protein bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High protein bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does High protein bar contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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