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High protein bar
High protein bar by Atkinson provides 396 kcal per 100 g, with 2.1 g of sugars and 31.3 g of protein. That is 82% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 6 oz pack. Contains: milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 190 kcal | 383 | |
| Total fat | 18.8 g | 9 g | 12% | 15.7 +19% |
| Saturated fat | 10.4 g | 5 g | 25% | 7 +48% |
| Carbohydrates | 37.5 g | 18 g | 7% | 33.9 +11% |
| Total sugars | 2.1 g | 1 g | 11.8 −82% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 20.8 g | 10 g | 36% | 9.8 +114% |
| Protein | 31.3 g | 15 g | 30% | 29.5 +6% |
| Salt | 1.2 g | 0.6 g | 0.7 +82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4049 Protein bars products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 32% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 20.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy protein isolate, soluble corn fiber, polydextrose, almonds, vegetable glycerin, palm kernel oil, whey protein concentrate, coconut oil, sunflower oil, rice flour, partially hydrolyzed milk protein isolate, whey protein isolate, natural flavors, cocoa powder, nonfat milk, salt, water, soy lecithin, whey powder, rice starch, mixed tocopherols, sucralose. Contains: milk, soy, almonds. Processed on equipment that also processes wheat, sesame, peanuts, and other tree nuts.
- Allergens
- MilkNutsPeanutsSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 oz
- Serving size
- 48g
- Sold in
- United States
- Barcode
- 0637480006088
Prices reported by shoppers
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Frequently asked questions
How many calories are in High protein bar?
High protein bar contains 396 kcal per 100 g and about 190 kcal per serving (48g).
How much sugar is in High protein bar?
High protein bar has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High protein bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High protein bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does High protein bar contain?
According to the label data it contains: Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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