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High Fibre Wholegrain Wraps
High Fibre Wholegrain Wraps by Simson's Pantry provides 249 kcal per 100 g, with 4.2 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 249 kcal | 112 kcal | |
| Total fat | 8 g | 3.6 g | 5% |
| Saturated fat | 0.9 g | 0.4 g | 2% |
| Carbohydrates | 40.4 g | 18.2 g | 7% |
| Total sugars | 4.2 g | 1.9 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 8 g | 3.6 g | 13% |
| Protein | 7.1 g | 3.2 g | 6% |
| Salt | 0.8 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
wheat flour, water, grain mix (wholemeal wheat flour, kibbled wheat, malted wheat flakes, kibbled triticale, kibbled rye, kibbled maize), canola oil, humectant (422), wheat bran, wheat germ, raising agents (501, 541), iodised salt, emulsifier (471), linseed, preservative (281, 200), wheat gluten, acidity regulator (297), thickener (412), processing aids (wheat)
- Allergens
- Gluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 45g
- Labels & certifications
- Health Star RatingHealth Star Rating 5
- Sold in
- United States
- Barcode
- 9334169001341
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Fibre Wholegrain Wraps?
High Fibre Wholegrain Wraps contains 249 kcal per 100 g and about 112 kcal per serving (45g).
How much sugar is in High Fibre Wholegrain Wraps?
High Fibre Wholegrain Wraps has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Fibre Wholegrain Wraps healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does High Fibre Wholegrain Wraps contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
