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High Fibre Muesli
High Fibre Muesli by Health Food Co. provides 358 kcal per 100 g, with 15.1 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 700g pack. Contains: gluten, lupin, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 161 kcal | 417 −14% | |
| Total fat | 7.6 g | 3.4 g | 4% | 14.8 −49% |
| Saturated fat | 0.9 g | 0.4 g | 2% | 3.7 −76% |
| Carbohydrates | 60.4 g | 27.2 g | 10% | 56.3 +7% |
| Total sugars | 15.1 g | 6.8 g | 14.5 | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 13.1 g | 5.9 g | 21% | 9.2 +42% |
| Protein | 12 g | 5.4 g | 11% | 11.4 +5% |
| Salt | 0.1 g | 0 g | 0.2 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled Oats, Rolled Triticale, Rolled Wheat, Sultanas, Oat Bran, Papaya Dried Diced [Papaya, Sugar, Citric Acid (330), Sulphur Dioxide (220)], Bran (Nass), Lupin Flake, Linseeds, Dried Dates, Sunflower Seeds, Pepitas, Dried Apricot (1.5%), Almonds (1.5%), Buckwheat. None of the ingredients are gene modified. CONTAINS TREE NUTS, LUPIN, GLUTEN, OATS, TRITICALE AND WHEAT
- Allergens
- GlutenLupinNutsSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700g
- Serving size
- 1 portion (45 g)
- Labels & certifications
- Health Star RatingKosherAustralian madeHealth Star Rating 5
- Sold in
- France
- Barcode
- 9323795000088
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Fibre Muesli?
High Fibre Muesli contains 358 kcal per 100 g and about 161 kcal per serving (1 portion (45 g)).
How much sugar is in High Fibre Muesli?
High Fibre Muesli has 15.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High Fibre Muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does High Fibre Muesli contain?
According to the label data it contains: Gluten, Lupin, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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