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High Energy Mix
High Energy Mix by Island Snacks Inc. provides 429 kcal per 100 g, with 67.9 g of sugars and 17.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (28 GRM)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 429 kcal | 120 kcal | |
| Total fat | 10.7 g | 3 g | 4% |
| Saturated fat | 10.7 g | 3 g | 15% |
| Carbohydrates | 75 g | 21 g | 8% |
| Total sugars | 67.9 g | 19 g | |
| Dietary fiber | 7.1 g | 2 g | 7% |
| Protein | 17.9 g | 5 g | 10% |
| Salt | 0.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Almonds, dates, raisins, pineapple, cashews, peanuts, salt, pecans, papaya, sulfur dioxide, fd&c yellow #5, yellow #6.
- Allergens
- NutsPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g (28 GRM)
- Sold in
- United States
- Barcode
- 0040129500425
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Energy Mix?
High Energy Mix contains 429 kcal per 100 g and about 120 kcal per serving (28 g (28 GRM)).
How much sugar is in High Energy Mix?
High Energy Mix has 67.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is High Energy Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Energy Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does High Energy Mix contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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