Hickory smoked ham water added

in Prepared meats Barcode 0044500981995
Poor nutritional quality
Ultra-processed food

Hickory smoked ham water added provides 120 kcal per 100 g, with 2 g of sugars and 16 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 slices (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 60 kcal 250 −52%
Total fat 5 g 2.5 g 3% 17.1 −71%
Saturated fat 2 g 1 g 5% 6.9 −71%
Carbohydrates 4 g 2 g 1% 3.4 +16%
Total sugars 2 g 1 g 1.8 +8%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 16 g 8 g 16% 21.5 −26%
Salt 2.7 g 1.3 g 2.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 26%
Sugars higher 26%
Salt higher 38%
Saturated fat lower 38%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cured with water, and 2% or less: salt, dextrose, modified corn starch, sodium phosphate, sugar, sodium propionate, sodium erythorbate, sodium nitrite.

Palm oil free

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 slices (50 g)
Sold in
United States
Barcode
0044500981995

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hickory smoked ham water added?

Hickory smoked ham water added contains 120 kcal per 100 g and about 60 kcal per serving (4 slices (50 g)).

How much sugar is in Hickory smoked ham water added?

Hickory smoked ham water added has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hickory smoked ham water added healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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