Hickory smoked ham steak with natural juices

by Jones Dairy Farm in Prepared meats Barcode 03399438

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Ultra-processed food

Hickory smoked ham steak with natural juices by Jones Dairy Farm provides 125 kcal per 100 g and 17.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat

5.4 g · Moderate

Saturated fat

1.8 g · Moderate

Salt

2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	125 kcal	70 kcal		250 −50%
Total fat	5.4 g	3 g	4%	17.1 −69%
Saturated fat	1.8 g	1 g	5%	6.9 −74%
Carbohydrates	3.6 g	2 g	1%	3.4
Protein	17.9 g	10 g	20%	21.5 −17%
Salt	2.2 g	1.2 g		2.7 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories

lower 27%

Salt

lower 48%

Saturated fat

lower 33%

Protein

top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, potassium lactate, salt, modified potato starch, brown sugar, sodium phosphates, sugar, sodium diacetate, sodium ascorbate, spices, sodium nitrite.

Palm oil freeVeganVegetarian

Additives 4

E250 - Sodium nitrite

Preservative

High overexposure risk

E262 - Sodium acetates

Preservative

E262ii - Sodium diacetate

Preservative

E326 - potassium lactate

Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 2 onz (56 g)
Sold in: United States
Barcode: 03399438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hickory smoked ham steak with natural juices?

Hickory smoked ham steak with natural juices contains 125 kcal per 100 g and about 70 kcal per serving (2 onz (56 g)).

Is Hickory smoked ham steak with natural juices healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hickory smoked ham steak with natural juices vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.