Hi I'M Skinny, Quinoa Sticks, Sweet Onion
Hi I'M Skinny, Quinoa Sticks, Sweet Onion by Cornfields Inc. provides 500 kcal per 100 g, with 5 g of sugars and 5 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 100 kcal | 453 +10% | |
| Total fat | 25 g | 5 g | 6% | 25.3 |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 60 g | 12 g | 4% | 48.9 +23% |
| Total sugars | 5 g | 1 g | 18.7 −73% | |
| Dietary fiber | 5 g | 1 g | 4% | 6.7 −26% |
| Protein | 5 g | 1 g | 2% | 13.3 −62% |
| Salt | 1.8 g | 0.4 g | 1.1 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa flour, non-gmo whole grain corn meal, white rice flour, brown rice flour, sunflower and/or safflower oil, chia seeds, sugar, salt, dehydrated onion and garlic, natural flavor, parsley, citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 20 g (20 g)
- Sold in
- United States
- Barcode
- 0732494001415
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hi I'M Skinny, Quinoa Sticks, Sweet Onion?
Hi I'M Skinny, Quinoa Sticks, Sweet Onion contains 500 kcal per 100 g and about 100 kcal per serving (20 g (20 g)).
How much sugar is in Hi I'M Skinny, Quinoa Sticks, Sweet Onion?
Hi I'M Skinny, Quinoa Sticks, Sweet Onion has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hi I'M Skinny, Quinoa Sticks, Sweet Onion healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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