Herring fillets in paprika sauce
Herring fillets in paprika sauce provides 145 kcal per 100 g, with 3.6 g of sugars and 10.9 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category. Contains: fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 160 kcal | 146 | |
| Total fat | 8.2 g | 9 g | 12% | 7.8 +5% |
| Saturated fat | 2.3 g | 2.5 g | 13% | 1.7 +33% |
| Carbohydrates | 7.3 g | 8 g | 3% | 5.3 +37% |
| Total sugars | 3.6 g | 4 g | 2.3 +55% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 1 −8% |
| Protein | 10.9 g | 12 g | 24% | 13 −16% |
| Salt | 1 g | 1.1 g | 1.5 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 30% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Herring fillets, water, tomato paste, red paprika, sugar, rapeseed oil, mustard (water, mustard seeds, vinegar, sugar, salt, wine vinegar, spices), vinegar, modified corn starch, salt, sweet paprika, dried onion, paprika extract, chili, thickeners (guar gum, xanthan gum).
- Allergens
- FishMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 can (110 g)
- Sold in
- United States
- Barcode
- 0876941005820
Prices reported by shoppers
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Frequently asked questions
How many calories are in Herring fillets in paprika sauce?
Herring fillets in paprika sauce contains 145 kcal per 100 g and about 160 kcal per serving (1 can (110 g)).
How much sugar is in Herring fillets in paprika sauce?
Herring fillets in paprika sauce has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Herring fillets in paprika sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Herring fillets in paprika sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Herring fillets in paprika sauce contain?
According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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