Heritage Farm Honey Smoked Ham
Heritage Farm Honey Smoked Ham by Heritage Farm provides 125 kcal per 100 g, with 5.4 g of sugars and 16.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 16oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 oz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 125 kcal | 70 kcal | |
| Total fat | 3.6 g | 2 g | 3% |
| Saturated fat | 1.8 g | 1 g | 5% |
| Carbohydrates | 7.1 g | 4 g | 1% |
| Total sugars | 5.4 g | 3 g | |
| Added sugars | 3.6 g | 2 g | 4% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 16.1 g | 9 g | 18% |
| Salt | 2.1 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Ingredients
HAM, WATER, HONEY, DEXTROSE, CONTAINS LESS THAN 2% OF: SALT, POTASSIUM LACTATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16oz
- Serving size
- 2 oz (56 g)
- Sold in
- United States
- Barcode
- 0011110621726
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heritage Farm Honey Smoked Ham?
Heritage Farm Honey Smoked Ham contains 125 kcal per 100 g and about 70 kcal per serving (2 oz (56 g)).
How much sugar is in Heritage Farm Honey Smoked Ham?
Heritage Farm Honey Smoked Ham has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Heritage Farm Honey Smoked Ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heritage Farm Honey Smoked Ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated December 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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