Herb & Vegetable Seasoned Couscous
Herb & Vegetable Seasoned Couscous by Manischewitz provides 357 kcal per 100 g, with 2.4 g of sugars and 11.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pastas category. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 150 kcal | 324 +10% | |
| Total fat | 1.2 g | 0.5 g | 1% | 3.2 −62% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 71.4 g | 30 g | 11% | 59.9 +19% |
| Total sugars | 2.4 g | 1 g | 2.8 −14% | |
| Dietary fiber | 4.8 g | 2 g | 7% | 4.1 +17% |
| Protein | 11.9 g | 5 g | 10% | 11.9 |
| Salt | 2 g | 0.9 g | 0.4 +373% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couscous (wheat semolina), yeast extract, carrots, onions, salt, palm oil, sugar, garlic powder, parsley, celery, pepper, turmeric and celery seeds.
- Allergens
- CeleryGluten
Product details
- Serving size
- 1/4 cup (42 g)
- Sold in
- United States
- Barcode
- 0072700007450
Prices reported by shoppers
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Frequently asked questions
How many calories are in Herb & Vegetable Seasoned Couscous?
Herb & Vegetable Seasoned Couscous contains 357 kcal per 100 g and about 150 kcal per serving (1/4 cup (42 g)).
How much sugar is in Herb & Vegetable Seasoned Couscous?
Herb & Vegetable Seasoned Couscous has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Herb & Vegetable Seasoned Couscous healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Herb & Vegetable Seasoned Couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Herb & Vegetable Seasoned Couscous contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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