Herb Crusted Cod Fillets
Herb Crusted Cod Fillets by Dr. Praeger's Sensible Foods provides 169 kcal per 100 g, with 1.4 g of sugars and 11.3 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 120 kcal | 151 +12% | |
| Total fat | 7 g | 5 g | 6% | 7.1 |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1.4 −50% |
| Carbohydrates | 15.5 g | 11 g | 4% | 4.9 +214% |
| Total sugars | 1.4 g | 1 g | 1.2 +16% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 0.4 +290% |
| Protein | 11.3 g | 8 g | 16% | 16.4 −31% |
| Salt | 0.7 g | 0.5 g | 1.9 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cod fillets (wild), breading (wheat flour, whole wheat flour, salt, onion powder, parsley, garlic powder, tomato powder, spices, organic evaporated cane sugar, turbinado sugar, natural flavors, yeast), expeller pressed canola oil
- Allergens
- Gluten
Product details
- Serving size
- 1 fillet (71 g)
- Sold in
- United States
- Barcode
- 0080868007632
Prices reported by shoppers
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Frequently asked questions
How many calories are in Herb Crusted Cod Fillets?
Herb Crusted Cod Fillets contains 169 kcal per 100 g and about 120 kcal per serving (1 fillet (71 g)).
How much sugar is in Herb Crusted Cod Fillets?
Herb Crusted Cod Fillets has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Herb Crusted Cod Fillets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Herb Crusted Cod Fillets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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