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Hemp seeds
Hemp seeds by International Harvest Inc. provides 567 kcal per 100 g, with 0 g of sugars and 36.7 g of protein. It comes in a 13 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (3 Tbsp)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 567 kcal | 170 kcal | |
| Total fat | 50 g | 15 g | 19% |
| Saturated fat | 5 g | 1.5 g | 8% |
| Carbohydrates | 10 g | 3 g | 1% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 3.3 g | 1 g | 4% |
| Protein | 36.7 g | 11 g | 22% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Organic hemp seeds
Product details
- Quantity
- 13 oz
- Serving size
- 30 g (3 Tbsp)
- Sold in
- United States
- Barcode
- 0739446401941
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hemp seeds?
Hemp seeds contains 567 kcal per 100 g and about 170 kcal per serving (30 g (3 Tbsp)).
How much sugar is in Hemp seeds?
Hemp seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hemp seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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