Hemp Energy Bits

by Pure Bliss Organics in Snacks Barcode 0897363001696
Poor nutritional quality
Ultra-processed food

Hemp Energy Bits by Pure Bliss Organics provides 454 kcal per 100 g, with 22.7 g of sugars and 12.6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
22.7 g · High
Saturated fat
5 g · High
Sugars
22.7 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.4 onz (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 454 kcal 180 kcal 453
Total fat 22.7 g 9 g 12% 25.3 −10%
Saturated fat 5 g 2 g 10% 6.8 −26%
Carbohydrates 47.9 g 19 g 7% 48.9
Total sugars 22.7 g 9 g 18.8 +21%
Dietary fiber 5 g 2 g 7% 6.7 −26%
Protein 12.6 g 5 g 10% 13.3 −5%
Salt 0.4 g 0.1 g 1.1 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 42%
Sugars higher 34%
Salt lower 34%
Saturated fat higher 49%
Protein top 39%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashew butter*, date paste*, brown rice syrup*, white chocolate chunks (cane sugar*, cocoa butter*, whole milk powder*, soy lecithin, vanilla extract*), brown rice crisps*, soy lecithin, vanilla extract*), brown rice crisps*, sunflower seeds*, hemp seeds*, cashews*, coconut sugar*, raspberry*, brown rice protein powder*, gluten free oats*, flax meal*, sesame seeds*, amaranth*, sea salt

Palm oil freeNot vegan
Allergens
MilkNutsSesame seedsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.4 onz (40 g)
Sold in
United States
Barcode
0897363001696

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hemp Energy Bits?

Hemp Energy Bits contains 454 kcal per 100 g and about 180 kcal per serving (1.4 onz (40 g)).

How much sugar is in Hemp Energy Bits?

Hemp Energy Bits has 22.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hemp Energy Bits healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hemp Energy Bits vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hemp Energy Bits contain?

According to the label data it contains: Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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