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Helado
Helado by Carte d'Or provides 239 kcal per 100 ml, with 23 g of sugars and 4.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice creams category and comes in a 2 x 100 ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 239 kcal | 232 |
| Total fat | 12 g | 11.7 |
| Saturated fat | 10 g | 7.7 +30% |
| Carbohydrates | 25 g | 28.1 −11% |
| Total sugars | 23 g | 22.5 |
| Added sugars | 18.3 g | 16.3 +12% |
| Protein | 4.7 g | 3.6 +29% |
| Salt | 0.1 g | 0.3 −62% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 4162 Ice creams products on Foodmetria.
Compared with other ice creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LECHE desnatada rehidratada, azúcar, agua, cacao en polvo desgrasado' (8,5%), grasa de coco, pasta de cacao (5%), jarabe de glucosa-fructosa, suero de LECHE en polvo, emulgentes (mono y diglicéridos de ácidos grasos, fosfátidos de amonio), estabilizantes (goma guar goma garrofín, carragenanos), aroma. Puede contener frutos de cáscara, soja y trigo.
- Allergens
- Milk
- May contain traces
- GlutenNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 100 ml
- Labels & certifications
- Rainforest AllianceRainforest Alliance Cocoa
- Sold in
- Spain
- Barcode
- 8711327407756
Prices reported by shoppers
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Frequently asked questions
How many calories are in Helado?
Helado contains 239 kcal per 100 ml.
How much sugar is in Helado?
Helado has 23 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Helado healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Helado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Helado contain?
According to the label data it contains: Milk. It may also contain traces of gluten, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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