Hela Original Spice Ketchup by Hela

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Hela Original Spice Ketchup

by Hela 1pcs in Ketchup Barcode 4027400187823
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Hela Original Spice Ketchup by Hela provides 137 kcal per 100 g, with 29 g of sugars and 0.8 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Ketchup category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
29 g · High
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 98 +40%
Total fat 0.3 g 0.5 −45%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 31 g 21.2 +46%
Total sugars 29 g 17.7 +64%
Dietary fiber 0 g 1.3 −100%
Protein 0.8 g 1.4 −41%
Salt 2.2 g 2.1

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 8%
Sugars higher 6%
Salt higher 36%
Saturated fat higher 46%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Sold in
Germany
Barcode
4027400187823

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hela Original Spice Ketchup?

Hela Original Spice Ketchup contains 137 kcal per 100 g.

How much sugar is in Hela Original Spice Ketchup?

Hela Original Spice Ketchup has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hela Original Spice Ketchup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hela Original Spice Ketchup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Ketchup by Nutri-Score Highest-Protein Ketchup Least Processed Ketchup Lowest-Calorie Ketchup Best Low-Sugar Ketchup

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Classic Tomato Sauce a NOVA 4
Classic Tomato Sauce
Mutti · 300 g
100 kcal
1 Fat g
2 Sugar g
0 Salt g
per 100 g · 2 g protein
Nutri-Score A vs E−93% sugarno salt
Tomato Ketchup a NOVA 3
Tomato Ketchup
Heinz · 875 ml
102 kcal
0.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs Eno sugarno salt
Heinz tomaten ketchup zero a NOVA 4
Heinz tomaten ketchup zero
Heinz · 425g - 400ml
44 kcal
0.1 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
Nutri-Score A vs E−85% sugar−98% salt
Ketchup a NOVA 4
Ketchup
Heinz · 425g
44 kcal
0.1 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
Nutri-Score A vs E−85% sugar−98% salt

More ketchup

View all →
Tomato Ketchup BIO d NOVA 3
Tomato Ketchup BIO
H.J. Heinz B.V. · 580 g
112 kcal
0.1 Fat g
24.8 Sugar g
1.7 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegetarian 1 allergen
Heinz tomaten ketchup zero a NOVA 4
Heinz tomaten ketchup zero
Heinz · 425g - 400ml
44 kcal
0.1 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
Palm oil free 1 allergen
Ketchup d NOVA 4
Ketchup
Mercadona · 600 g
115 kcal
0 Fat g
20.5 Sugar g
1.8 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegetarian
Tomato Ketchup c NOVA 4
Tomato Ketchup
Lidl · 500 ml, 560 g
81 kcal
0.1 Fat g
16 Sugar g
0.9 Salt g
per 100 g · 1.3 g protein
Palm oil free
Classic Tomato Sauce a NOVA 4
Classic Tomato Sauce
Mutti · 300 g
100 kcal
1 Fat g
2 Sugar g
0 Salt g
per 100 g · 2 g protein
Palm oil freeVegan
Tomato ketchup -50 % de sucres et sel c NOVA 4
Tomato ketchup -50 % de sucres et sel
Heinz · 625 g
64 kcal
0.1 Fat g
11 Sugar g
0.9 Salt g
per 100 g · 1.4 g protein
Palm oil free 1 allergen

More from Hela

View all →
Gewürzketchup Curry d NOVA 4
Gewürzketchup Curry
Hela · 800ml
134 kcal
0.3 Fat g
28.8 Sugar g
2 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan 1 allergen
Eimer Gewürz Ketchup Curry d NOVA 4
Eimer Gewürz Ketchup Curry
Hela · 10kg
134 kcal
0.3 Fat g
28.8 Sugar g
2 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan 1 allergen
Gewürz Ketchup d
Gewürz Ketchup
Hela · 800ml
135 kcal
0.3 Fat g
29 Sugar g
2 Salt g
per 100 g · 0.8 g protein
VeganVegetarian
Kruidenketchup curry d NOVA 4
Kruidenketchup curry
Hela · 800 gram
135 kcal
0.3 Fat g
29 Sugar g
2 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 1 allergen
Gewürz Ketchup Curry Delikat 30% weniger Zucker d NOVA 4
Gewürz Ketchup Curry Delikat 30% weniger Zucker
Hela · 800ml
104 kcal
0.3 Fat g
20.9 Sugar g
2.2 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 1 allergen
Curry Ketchup (30% weniger Zucker) d NOVA 4
Curry Ketchup (30% weniger Zucker)
Hela · 300ml
104 kcal
0.3 Fat g
20.9 Sugar g
2.2 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 1 allergen