Nutrition report ready

Heidi's Salsa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Luko Foods product.

Nutri-Score C NOVA 3

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Heidi's Salsa

by Luko Foods in Groceries Barcode 0857710004015
Average nutritional quality
Processed food

Heidi's Salsa by Luko Foods provides 33 kcal per 100 g, with 3.3 g of sugars and 0 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
3.3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 33 kcal 10 kcal 194 −83%
Total fat 0 g 0 g 0% 12.8 −100%
Carbohydrates 6.7 g 2 g 1% 16.2 −59%
Total sugars 3.3 g 1 g 9.8 −66%
Protein 0 g 0 g 0% 2.8 −100%
Salt 1.7 g 0.5 g 5.9 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 17%
Sugars lower 42%
Salt higher 46%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Diced tomatoes, onion, tomato puree (water, tomato paste) diced green chiles, salt, jalapeno chiles, lemon juice concentrate, lime juice concentrate, garlic, cilantro habanero chiles, serrano chiles, black pepper, citric acid.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0857710004015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heidi's Salsa?

Heidi's Salsa contains 33 kcal per 100 g and about 10 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Heidi's Salsa?

Heidi's Salsa has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heidi's Salsa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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