Heidi ho, spicy! chia cheese
Heidi ho, spicy! chia cheese by Heidi Ho Organics Llc provides 179 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: mustard, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 50 kcal | 323 −45% | |
| Total fat | 14.3 g | 4 g | 5% | 25.6 −44% |
| Saturated fat | 0 g | 0 g | 0% | 17.4 −100% |
| Carbohydrates | 10.7 g | 3 g | 1% | 4.5 +135% |
| Total sugars | 3.6 g | 1 g | 2 +78% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.6 g | 1 g | 2% | 21.4 −83% |
| Salt | 1.3 g | 0.4 g | 1.7 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic veggie puree (water, red potatoes, red bell peppers, carrots, onions, garlic), organic cashews, organic sunflower oil and/or organic safflower oil, sea salt, organic lemon, organic chia seeds, organic pepper blend (chipotle, birds eye, cayenne, chili flakes), citric acid, organic paprika, organic mustard seed, organic black pepper, organic oregano.
- Allergens
- MustardNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0861153000152
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heidi ho, spicy! chia cheese?
Heidi ho, spicy! chia cheese contains 179 kcal per 100 g and about 50 kcal per serving (1 onz (28 g)).
How much sugar is in Heidi ho, spicy! chia cheese?
Heidi ho, spicy! chia cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heidi ho, spicy! chia cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Heidi ho, spicy! chia cheese contain?
According to the label data it contains: Mustard, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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