View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Heel Volkomen Tarwe Brood
Heel Volkomen Tarwe Brood by Van Onze Bakker provides 243 kcal per 100 g, with 0.5 g of sugars and 10.6 g of protein. That is 89% less sugar than the average product in this category. It is listed in the Breads category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 85 kcal | 286 −15% | |
| Total fat | 1.4 g | 0.5 g | 1% | 5.3 −73% |
| Carbohydrates | 42.9 g | 15 g | 5% | 48.4 −12% |
| Total sugars | 0.5 g | 0.2 g | 4.6 −89% | |
| Dietary fiber | 7.7 g | 2.7 g | 10% | 4.5 +71% |
| Protein | 10.6 g | 3.7 g | 7% | 9.6 +11% |
| Salt | 0.3 g | 0.1 g | 1.3 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Serving size
- 35 g
- Sold in
- Ireland
- Barcode
- 23072855
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Heel Volkomen Tarwe Brood?
Heel Volkomen Tarwe Brood contains 243 kcal per 100 g and about 85 kcal per serving (35 g).
How much sugar is in Heel Volkomen Tarwe Brood?
Heel Volkomen Tarwe Brood has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3