Nutrition report ready

Hearts of Palm in Brine

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Private Selection product.

Nutri-Score A NOVA 3

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Hearts of Palm in Brine

by Private Selection in Canned vegetables Barcode 0011110039279
Very good nutritional quality
Processed food

Hearts of Palm in Brine by Private Selection provides 32 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 jar drained (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 32 kcal 79 kcal 46 −32%
Total fat 0.6 g 1.5 g 2% 1 −41%
Saturated fat 0.2 g 0.5 g 3% 0.2 +29%
Carbohydrates 5.6 g 14 g 5% 7.1 −21%
Total sugars 1.2 g 3 g 2.8 −57%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2 g 5 g 18% 2
Protein 2.4 g 6 g 12% 1.7 +45%
Salt 0.9 g 2.3 g 0.7 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.

Compared with other canned vegetables

Calories lower 47%
Sugars lower 35%
Salt higher 15%
Saturated fat higher 13%
Protein top 18%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole palm heart, water, salt, citric acid.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 jar drained (250 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0011110039279

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hearts of Palm in Brine?

Hearts of Palm in Brine contains 32 kcal per 100 g and about 79 kcal per serving (1 jar drained (250 g)).

How much sugar is in Hearts of Palm in Brine?

Hearts of Palm in Brine has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hearts of Palm in Brine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hearts of Palm in Brine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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