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Heaps of Garlic Purée
Heaps of Garlic Purée by ready provides 108 kcal per 100 g, with 1.4 g of sugars and 5.4 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Purées category and comes in a 75g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Teaspoon (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 5 kcal | 140 −23% | |
| Total fat | 0.2 g | 0 g | 0% | 4.1 −95% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 19.2 g | 1 g | 0% | 20.1 |
| Total sugars | 1.4 g | 0.1 g | 4.9 −71% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4 g | 0.2 g | 1% | 3.3 +22% |
| Protein | 5.4 g | 0.3 g | 1% | 4.7 +16% |
| Salt | 0.2 g | 0 g | 0.8 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 160 Purées products on Foodmetria.
Compared with other purées
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GARLIC PURÉE (96%), Acidity Regulator. Citric Acid; Rapeseed Oil, Stabiliser, Xanthan Gum.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 75g
- Serving size
- 1 Teaspoon (5 g)
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600077246
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heaps of Garlic Purée?
Heaps of Garlic Purée contains 108 kcal per 100 g and about 5 kcal per serving (1 Teaspoon (5 g)).
How much sugar is in Heaps of Garlic Purée?
Heaps of Garlic Purée has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heaps of Garlic Purée healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heaps of Garlic Purée vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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