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Hawaiian Buns
Hawaiian Buns by Wonder provides 283 kcal per 100 g, with 13.2 g of sugars and 9.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (53 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 283 kcal | 150 kcal | |
| Total fat | 2.8 g | 1.5 g | 2% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 56.6 g | 30 g | 11% |
| Total sugars | 13.2 g | 7 g | |
| Added sugars | 13.2 g | 7 g | 14% |
| Dietary fiber | 1.9 g | 1 g | 4% |
| Protein | 9.4 g | 5 g | 10% |
| Salt | 1.2 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
unbleached enriched flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, sugar, wheat gluten, contains 2% or less of the following: soybean oil, salt, dextrose, natural flavor, organic corn starch, monocalcium phosphate, calcium sulfate, dough conditioners, sodium stearoyl lactylate, distilled monoglycerides, calcium peroxide, enzymes, ascorbic acid, organic annatto extract, turmeric extract, paprika extract, yeast, calcium propionate
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (53 g)
- Sold in
- United States
- Barcode
- 0072250006859
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hawaiian Buns?
Hawaiian Buns contains 283 kcal per 100 g and about 150 kcal per serving (1 portion (53 g)).
How much sugar is in Hawaiian Buns?
Hawaiian Buns has 13.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hawaiian Buns healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hawaiian Buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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