View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Havresmör
Havresmör by Carlshamn provides 557 kcal per 100 g, with 2.9 g of sugars and 0.2 g of protein. That is 182% more sugar than the average product in this category. It is listed in the Spreadable fats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 557 kcal | 56 kcal | 579 | |
| Total fat | 60 g | 6 g | 8% | 62.6 |
| Saturated fat | 16 g | 1.6 g | 8% | 26.9 −41% |
| Carbohydrates | 4 g | 0.4 g | 0% | 2.1 +92% |
| Total sugars | 2.9 g | 0.3 g | 1 +182% | |
| Protein | 0.2 g | 0 g | 0% | 1.9 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Spreadable fats products on Foodmetria.
Compared with other spreadable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 10.0g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian Union
- Sold in
- Finland
- Barcode
- 6438207019763
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Havresmör?
Havresmör contains 557 kcal per 100 g and about 56 kcal per serving (10.0g).
How much sugar is in Havresmör?
Havresmör has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Havresmör vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
a NOVA 4 
c 
d More spreadable fats
View all →
d NOVA 4 
e NOVA 3 
d NOVA 4 
d NOVA 1 
d NOVA 3 
e NOVA 4 
