Havreglarn
Havreglarn by Ica provides 490 kcal per 100 g, with 34 g of sugars and 4.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 490 kcal |
| Total fat | 21 g |
| Saturated fat | 9 g |
| Carbohydrates | 67 g |
| Total sugars | 34 g |
| Added sugars | 50 g |
| Protein | 4.8 g |
| Salt | 0.9 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Socker, _havregryn_ 25%, margarin (vegetabiliskt fett (palm", raps, kokos), vatten, salt, emulgeringsmedel (E471), surhetsreglerande medel (E330), arom), _vetemjöl_, bakpulver (E450, E500, E503), *Den här produkten innehåller certifierad hållbar palmolja.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Sweden
- Barcode
- 7318690058083
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havreglarn?
Havreglarn contains 490 kcal per 100 g.
How much sugar is in Havreglarn?
Havreglarn has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Havreglarn healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Havreglarn contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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