Haverroom
Haverroom by Albert Heijn Terra provides 91 kcal per 100 g, with 0.8 g of sugars and 0.6 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan en plantaardig category and comes in a 200 ml pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 91 kcal | 214 −57% | |
| Total fat | 7.4 g | 7.4 g | 9% | 18.3 −60% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 6.7 −86% |
| Carbohydrates | 5.3 g | 5.3 g | 2% | 7.6 −30% |
| Total sugars | 0.8 g | 0.8 g | 3 −73% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 0.6 g | 0.6 g | 1% | 4 −85% |
| Salt | 0.3 g | 0.3 g | 1 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 124 Vegan en plantaardig products on Foodmetria.
Compared with other vegan en plantaardig
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, haver, zonnebloemolie, verdikkingsmiddel (johannesbroodpitmeel [E410], guarpitmeel [E412]), zeezout. Waarvan toegevoegde suikers 0.00g per 100 milliliter en waarvan toegevoegd zout 0.10g per 100 milliliter
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 ml
- Serving size
- 100.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8718907824712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haverroom?
Haverroom contains 91 kcal per 100 g and about 91 kcal per serving (100.0g).
How much sugar is in Haverroom?
Haverroom has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haverroom healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haverroom vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Haverroom contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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