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Havermout barres
Havermout barres by Quaker provides 409 kcal per 100 g, with 18 g of sugars and 7.1 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits cereal bars category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 409 kcal | 387 +6% |
| Total fat | 10 g | 11 −9% |
| Saturated fat | 1.3 g | 3.1 −58% |
| Carbohydrates | 68 g | 62.7 +8% |
| Total sugars | 18 g | 28.3 −36% |
| Added sugars | 22 g | 18.1 +22% |
| Dietary fiber | 9.1 g | 6.8 +34% |
| Protein | 7.1 g | 6.9 |
| Salt | 0.5 g | 0.3 +36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Fruits cereal bars products on Foodmetria.
Compared with other fruits cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BARRÉS AUX FLOCONS D'AVOINE FRAMBOISE ET GRENADE flocons d'avoine complète (58%), sirop de glucose, pétales croquants (farine de blé, farine de riz, malt de fructose, huile de tournesol, sucre, humectant (glycerol), miel, oudre de lait écrémé, framboises lyophilisées (1,5%), stabilisant isomalt), émulsifiant (lécithine de soja), sel, co orant (carame ), mélasse, arôme naturel de framboise et grenade, antioxydant ocoohérol). Ce produit peut contemr des traces de cacahuètes, de fruits à coques, de sésame et d'orge.
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenNutsPeanutsSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Belgium, France
- Barcode
- 8710398169365
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havermout barres?
Havermout barres contains 409 kcal per 100 g.
How much sugar is in Havermout barres?
Havermout barres has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Havermout barres healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Havermout barres vegan?
Based on its ingredient list, it is not vegan.
What allergens does Havermout barres contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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