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Haverkoekjes
Haverkoekjes by Jumbo provides 482 kcal per 100 g, with 25.3 g of sugars and 8 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal biscuits category and comes in a 300 g. pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 482 kcal | 72 kcal | 456 +6% | |
| Total fat | 20 g | 3 g | 4% | 19.9 |
| Saturated fat | 9.3 g | 1.4 g | 7% | 6.9 +34% |
| Carbohydrates | 64 g | 9.6 g | 3% | 59.4 +8% |
| Total sugars | 25.3 g | 3.8 g | 21.1 +20% | |
| Added sugars | 24.6 g | 3.7 g | 7% | 16.6 +49% |
| Dietary fiber | 6.7 g | 1 g | 4% | 6.5 |
| Protein | 8 g | 1.2 g | 2% | 7.9 |
| Salt | 1.7 g | 0.3 g | 0.7 +126% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Oatmeal biscuits products on Foodmetria.
Compared with other oatmeal biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Haver_vlokken 40%, suiker, volkoren _tarwe_meel, palmolie, invertsuikerstroop, zout, rijsmiddelen: E500 en E503.
- Allergens
- Gluten
- May contain traces
- MilkSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g.
- Serving size
- 15g
- Sold in
- Netherlands
- Barcode
- 8718452253890
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haverkoekjes?
Haverkoekjes contains 482 kcal per 100 g and about 72 kcal per serving (15g).
How much sugar is in Haverkoekjes?
Haverkoekjes has 25.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Haverkoekjes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Haverkoekjes contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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