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Havarti
Havarti by Havarti provides 399 kcal per 100 g, with 0.4 g of sugars and 20 g of protein. Its Nutri-Score is D. It is listed in the Danish cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 399 kcal | 332 +20% |
| Total fat | 35 g | 26.8 +30% |
| Saturated fat | 24 g | 17.1 +40% |
| Carbohydrates | 0.9 g | 0.4 +127% |
| Total sugars | 0.4 g | 0.4 |
| Protein | 20 g | 21.7 −8% |
| Salt | 1.2 g | 2.3 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Danish cheeses products on Foodmetria.
Compared with other danish cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- France, Spain
- Barcode
- 2350438002465
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havarti?
Havarti contains 399 kcal per 100 g.
How much sugar is in Havarti?
Havarti has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Havarti healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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