Haust

by HAUST 125 g in Rusks Barcode 2000000007884

toast brioché nature

Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Haust by HAUST provides 412 kcal per 100 g, with 9.2 g of sugars and 12.4 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 125 g pack. Contains: eggs, gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
9.2 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 412 kcal 394
Total fat 7.2 g 7
Saturated fat 2.7 g 1.8 +50%
Carbohydrates 74.3 g 68.8 +8%
Total sugars 9.2 g 6.9 +34%
Added sugars 6.1 g 4.6 +32%
Dietary fiber 10.5 g 5.8 +82%
Protein 12.4 g 11.4 +8%
Salt 1.8 g 1.2 +48%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 21%
Sugars higher 17%
Salt higher 10%
Saturated fat higher 20%
Protein top 29%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

seigle, (gluten) lait et sésame, sirop de glucose fructose, levure, graisse végétale (palme) œuf, sucre, émulsifiant,E322, sel, poudre à lever E501. Contient blé (gluten)œuf

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSesame seeds
May contain traces
GlutenMilkSesame seeds

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Sold in
Belgium
Barcode
2000000007884

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haust?

Haust contains 412 kcal per 100 g.

How much sugar is in Haust?

Haust has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Haust healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haust vegan?

Based on its ingredient list, it is not vegan.

What allergens does Haust contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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