Hatfields uncured ham steak

by Hatfield 7 oz in Prepared meats Barcode 0070919024954
Poor nutritional quality

Hatfields uncured ham steak by Hatfield provides 131 kcal per 100 g, with 4.8 g of sugars and 19.1 g of protein. That is 157% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prepared meats category and comes in a 7 oz pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.6 g · Low
Sugars
4.8 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 110 kcal 250 −48%
Total fat 1.2 g 1 g 1% 17.1 −93%
Saturated fat 0.6 g 0.5 g 3% 6.9 −91%
Carbohydrates 6 g 5 g 2% 3.4 +73%
Total sugars 4.8 g 4 g 1.8 +157%
Added sugarsUSDA 4.8 g 4 g 8% 1.8 +170%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 19.1 g 16 g 32% 21.5 −11%
Salt 2.1 g 1.8 g 2.7 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 33%
Sugars higher 10%
Salt lower 44%
Saturated fat lower 19%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
7 oz
Serving size
3 onz (84 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0070919024954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hatfields uncured ham steak?

Hatfields uncured ham steak contains 131 kcal per 100 g and about 110 kcal per serving (3 onz (84 g)).

How much sugar is in Hatfields uncured ham steak?

Hatfields uncured ham steak has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hatfields uncured ham steak healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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