Harzer Bauernhandkäse

by Hessenland in Cheeses Barcode 4051900003215
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Harzer Bauernhandkäse by Hessenland provides 113 kcal per 100 g, with 0.1 g of sugars and 27 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.4 g · Low
Sugars
0.1 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 57 kcal 323 −65%
Total fat 0.5 g 0.3 g 0% 25.6 −98%
Saturated fat 0.4 g 0.2 g 1% 17.4 −98%
Carbohydrates 0.2 g 0.1 g 0% 4.5 −96%
Total sugars 0.1 g 0.1 g 2 −95%
Protein 27 g 13.5 g 27% 21.4 +26%
Salt 3.8 g 1.9 g 1.7 +121%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 6%
Sugars lower 46%
Salt higher 4%
Saturated fat lower 3%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
50g
Sold in
Germany
Barcode
4051900003215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harzer Bauernhandkäse?

Harzer Bauernhandkäse contains 113 kcal per 100 g and about 57 kcal per serving (50g).

How much sugar is in Harzer Bauernhandkäse?

Harzer Bauernhandkäse has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harzer Bauernhandkäse healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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