Harvest whole wheat bread

by Trader Joe's in White breads Barcode 00001328
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Harvest whole wheat bread by Trader Joe's provides 233 kcal per 100 g, with 4.7 g of sugars and 11.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0 g · Low
Sugars
4.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 279 −17%
Total fat 4.7 g 3.5 +32%
Saturated fat 0 g 0.6 −100%
Carbohydrates 41.9 g 48.2 −13%
Total sugars 4.7 g 4.7
Added sugars 5.8 g 2.8 +105%
Protein 11.6 g 9.1 +27%
Salt 1.1 g 1.2 −10%

Category average across 677 White breads products on Foodmetria.

Compared with other white breads

Calories lower 12%
Sugars higher 31%
Salt lower 44%
Saturated fat lower 1%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, YEAST, EXPELLER PRESSED CANOLA OIL, WHEAT BRAN, CONTAINS LESS THAN 2% OF CULTURED WHOLE WHEAT FLOUR WITH VINEGAR (FOR FRESHNESS), SALT, SOY LECITHIN (AN EMULSIFIER), WHEAT STARCH, DISTILLED WHITE VINEGAR, ASCORBIC ACID, ENZYMES. CONTAINS: WHEAT, SOY.

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
United States
Barcode
00001328

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Harvest whole wheat bread?

Harvest whole wheat bread contains 233 kcal per 100 g.

How much sugar is in Harvest whole wheat bread?

Harvest whole wheat bread has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harvest whole wheat bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harvest whole wheat bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harvest whole wheat bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Harvest whole wheat bread? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white breads

View all →

More from Trader Joe's

View all →