Harvest snaps green pea snack crisps

in Snacks Barcode 0071146004382
Very good nutritional quality
Ultra-processed food

Harvest snaps green pea snack crisps provides 464 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 453
Total fat 17.9 g 5 g 6% 25.3 −29%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 57.1 g 16 g 6% 48.9 +17%
Total sugars 3.6 g 1 g 18.7 −81%
Added sugarsUSDA 3.6 g 1 g 2% 8.8 −59%
Dietary fiber 14.3 g 4 g 14% 6.7 +113%
Protein 17.9 g 5 g 10% 13.3 +34%
Salt 0.7 g 0.2 g 1.1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35722 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
14.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 47%
Sugars lower 22%
Salt lower 48%
Saturated fat lower 1%
Protein top 27%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green peas, canola oil, rice, parmesan roasted garlic seasoning (maltodextrin, salt, sugar, garlic powder, enzyme modified parmesan cheese [pasteurized milk, cultures, salt, enzymes], onion powder, sweet whey, cultured cream, sweet cream solids, molasses powder, natural flavors, coconut oil, nonfat dry milk, butter [cream, natural flavor], citric acid, whey solids), calcium carbonate, and vitamin c (ascorbyl palmitate).

May contain palm oilNot vegan
Allergens
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0071146004382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harvest snaps green pea snack crisps?

Harvest snaps green pea snack crisps contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).

How much sugar is in Harvest snaps green pea snack crisps?

Harvest snaps green pea snack crisps has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harvest snaps green pea snack crisps healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harvest snaps green pea snack crisps vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harvest snaps green pea snack crisps contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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