View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Harris teeter, pasta sauce, parmesan & romano
Harris teeter, pasta sauce, parmesan & romano by Harris Teeter provides 86 kcal per 100 g, with 7.8 g of sugars and 3.1 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 108 kcal | 194 −56% | |
| Total fat | 2.7 g | 3.4 g | 4% | 12.8 −79% |
| Saturated fat | 1.2 g | 1.5 g | 8% | 2.4 −52% |
| Carbohydrates | 11.7 g | 14.7 g | 5% | 16.1 −27% |
| Total sugars | 7.8 g | 9.8 g | 9.8 −21% | |
| Added sugars | 1.6 g | 2 g | 4% | 4.8 −67% |
| Dietary fiber | 2.3 g | 2.9 g | 10% | 2.4 |
| Protein | 3.1 g | 3.9 g | 8% | 2.8 +10% |
| Salt | 1.1 g | 1.4 g | 5.9 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato puree (water, tomato paste), tomatoes, sugar, soybean oil, parmesan cheese (cultured part-skim milk, salt, enzymes), romano cheese (cultured part-skim milk, salt, enzymes), salt, dried garlic, dried onion, basil, parsley.
- Allergens
- MilkSoybeans
Product details
- Serving size
- 1/2 cup (125 g)
- Sold in
- United States
- Barcode
- 0072036712097
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Harris teeter, pasta sauce, parmesan & romano?
Harris teeter, pasta sauce, parmesan & romano contains 86 kcal per 100 g and about 108 kcal per serving (1/2 cup (125 g)).
How much sugar is in Harris teeter, pasta sauce, parmesan & romano?
Harris teeter, pasta sauce, parmesan & romano has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harris teeter, pasta sauce, parmesan & romano healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harris teeter, pasta sauce, parmesan & romano vegan?
Based on its ingredient list, it is not vegan.
What allergens does Harris teeter, pasta sauce, parmesan & romano contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
a NOVA 3 
b NOVA 3 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 More from Harris Teeter
View all →
d NOVA 3 
b NOVA 1 
NOVA 4 
a NOVA 1 
c NOVA 2