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Harmony gourmet
Γιαούρτι Χάρμονι
Harmony gourmet by ΜΕΒΓΑΛ provides 124 kcal per 100 g, with 17 g of sugars and 5.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Επιδόρπιο γιαουρτιού category and comes in a 150 pack. Contains: milk, soybeans, Ανθόγαλα, Γιαούρτι.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150
| Nutrient | Per 100 g |
|---|---|
| Calories | 124 kcal |
| Total fat | 3.3 g |
| Saturated fat | 2 g |
| Carbohydrates | 17.8 g |
| Total sugars | 17 g |
| Protein | 5.7 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
INGREDIΕR tar 76,4% (skimmed cow milk, milk cream, milk protein, lactic culture), Orange preparation: 14,6% (sugar, orange juice concentrate 30 %, orange peel pieces 5%, modified starch, stabilizer: pectins, flavouring, carrot and apple concentrate acidity regulator: citric acid, calcium citrate, gelatine, preparation preservativer potassium sorbate). Overcup with chocolate flakes: 9% (cocoa mass 50% sugat derose, emulsifier: soy lecithin). Overcup may contain traces of: nuts (almons n Dan nuts, hazelnuts, walnuts, pistachio nuts, cashews, Brazil nuts, Macata nas), guten, egg and sesame. Fat: 1%, Total solids: 23%.
- Allergens
- MilkSoybeansΑνθόγαλαΓιαούρτι
- May contain traces
- MilkNutsΞηροί καρποί
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150
- Serving size
- 150
- Sold in
- Greece
- Barcode
- 5201083338515
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harmony gourmet?
Harmony gourmet contains 124 kcal per 100 g.
How much sugar is in Harmony gourmet?
Harmony gourmet has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harmony gourmet healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Harmony gourmet contain?
According to the label data it contains: Milk, Soybeans, Ανθόγαλα, Γιαούρτι. It may also contain traces of nuts, ξηροί καρποί. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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