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High protein pudding
High protein pudding by ΜΕΒΓΑΛ provides 81 kcal per 100 g, with 4.2 g of sugars and 10 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puddings category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 162 kcal | 136 −40% | |
| Total fat | 1.6 g | 3.2 g | 4% | 3.7 −57% |
| Saturated fat | 1.1 g | 2.2 g | 11% | 2.2 −51% |
| Carbohydrates | 6.4 g | 12.8 g | 5% | 20 −68% |
| Total sugars | 4.2 g | 8.4 g | 11.6 −64% | |
| Dietary fiber | 0.6 g | 1.2 g | 4% | 1.3 −55% |
| Protein | 10 g | 20 g | 40% | 5.4 +85% |
| Salt | 0.3 g | 0.6 g | 0.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.
Compared with other puddings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200 g
- Sold in
- Greece
- Barcode
- 5201083351958
Prices reported by shoppers
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Frequently asked questions
How many calories are in High protein pudding?
High protein pudding contains 81 kcal per 100 g and about 162 kcal per serving (200 g).
How much sugar is in High protein pudding?
High protein pudding has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High protein pudding healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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