Harissa Berbere

by Le phare du Cap Bon 290 g in Groceries Barcode 6194049100792
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Harissa Berbere by Le phare du Cap Bon provides 39 kcal per 100 g, with 2 g of sugars and 1.2 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Groceries category and comes in a 290 g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 39 kcal 194 −80%
Total fat 0.8 g 12.8 −94%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 6 g 16.1 −63%
Total sugars 2 g 9.8 −80%
Dietary fiber 0 g 2.4 −100%
Protein 1.2 g 2.8 −58%
Salt 2.9 g 5.9 −51%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 20%
Sugars lower 32%
Salt higher 26%
Saturated fat lower 40%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
290 g
Labels & certifications
ISO 9001
Sold in
France
Barcode
6194049100792

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harissa Berbere?

Harissa Berbere contains 39 kcal per 100 g.

How much sugar is in Harissa Berbere?

Harissa Berbere has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harissa Berbere healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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