Harissa by Al Amier

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Harissa

by Al Amier 130g in Groceries Barcode 4013200381196
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Harissa by Al Amier provides 275 kcal per 100 g, with 4.1 g of sugars and 2.1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 130g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
2.6 g · Moderate
Sugars
4.1 g · Low
Salt
5.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 275 kcal 194 +42%
Total fat 25 g 12.8 +95%
Saturated fat 2.6 g 2.4 +7%
Carbohydrates 9.2 g 16.1 −43%
Total sugars 4.1 g 9.8 −58%
Added sugars 0 g 4.8 −100%
Dietary fiber 1.3 g 2.4 −48%
Protein 2.1 g 2.8 −26%
Salt 5.9 g 5.9

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 26%
Sugars higher 49%
Salt higher 16%
Saturated fat higher 28%
Protein top 33%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Paprika 23%, _Sojaöl_, Wasser, Chili 9%, Knoblauch, Paprikapulver, Speisesalz, Chilipulver 2.5%, Kreuzkümmel, Koriander, Sonnenblumenöl, Säuerungsmittel: Citronensäure, Essigsäure; Konservierungsstoff: Natriumbenzoat, Kaliumsorbat

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 4

High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4013200381196

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • Fiber: — → 1.25

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Harissa?

Harissa contains 275 kcal per 100 g.

How much sugar is in Harissa?

Harissa has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harissa healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harissa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Harissa contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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