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Harina simple de trigo
Harina simple de trigo by espiga canaria provides 396 kcal per 100 g, with 1.6 g of sugars and 10.2 g of protein. Its Nutri-Score is A. It is listed in the Wheat flours category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 396 kcal | 342 +16% |
| Total fat | 1.2 g | 1.6 −22% |
| Saturated fat | 0.3 g | 0.3 +10% |
| Carbohydrates | 75.4 g | 69.4 +9% |
| Total sugars | 1.6 g | 1.6 |
| Protein | 10.2 g | 11 −7% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1023 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Sold in
- Spain
- Barcode
- 8425881111010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina simple de trigo?
Harina simple de trigo contains 396 kcal per 100 g.
How much sugar is in Harina simple de trigo?
Harina simple de trigo has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harina simple de trigo healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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