View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Harina de trigo integral ecológica
Harina de trigo integral ecológica by Eco-Salim provides 340 kcal per 100 g, with 0.4 g of sugars and 13.2 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 342 |
| Total fat | 2.5 g | 1.6 +61% |
| Saturated fat | 0.4 g | 0.3 +30% |
| Carbohydrates | 72 g | 69.4 |
| Total sugars | 0.4 g | 1.6 −76% |
| Protein | 13.2 g | 11 +20% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicCatalan Council of Organic ProductionES-ECO-019-CTGreen Dot
- Sold in
- Spain
- Barcode
- 8426633000194
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Harina de trigo integral ecológica?
Harina de trigo integral ecológica contains 340 kcal per 100 g.
How much sugar is in Harina de trigo integral ecológica?
Harina de trigo integral ecológica has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harina de trigo integral ecológica healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More wheat flours
View all →
c NOVA 4
a NOVA 1
a NOVA 1
a
b NOVA 1
a More from Eco-Salim
View all →
c NOVA 3
d
a NOVA 1
b NOVA 1
NOVA 1
a NOVA 1