Harina de trigo integral ecológica

by Eco-Salim 500 g in Wheat flours Barcode 8426633000194
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Harina de trigo integral ecológica by Eco-Salim provides 340 kcal per 100 g, with 0.4 g of sugars and 13.2 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 342
Total fat 2.5 g 1.6 +61%
Saturated fat 0.4 g 0.3 +30%
Carbohydrates 72 g 69.4
Total sugars 0.4 g 1.6 −76%
Protein 13.2 g 11 +20%
Salt 0 g 0.2 −100%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 31%
Sugars lower 10%
Salt lower 1%
Saturated fat higher 25%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicCatalan Council of Organic ProductionES-ECO-019-CTGreen Dot
Sold in
Spain
Barcode
8426633000194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de trigo integral ecológica?

Harina de trigo integral ecológica contains 340 kcal per 100 g.

How much sugar is in Harina de trigo integral ecológica?

Harina de trigo integral ecológica has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de trigo integral ecológica healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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