Harina de trigo integral

by Belbake 500 g in Wheat flours Barcode 20880408
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Harina de trigo integral by Belbake provides 366 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. Its Nutri-Score is A. It is listed in the Wheat flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 366 kcal 342 +7%
Total fat 1.6 g 1.6
Saturated fat 0.3 g 0.3
Carbohydrates 73 g 69.4 +5%
Total sugars 1.5 g 1.6 −9%
Protein 10 g 11 −9%
Salt 0 g 0.2 −83%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories higher 6%
Sugars higher 48%
Salt higher 30%
Saturated fat higher 46%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU Organic
Sold in
Spain
Barcode
20880408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de trigo integral?

Harina de trigo integral contains 366 kcal per 100 g.

How much sugar is in Harina de trigo integral?

Harina de trigo integral has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de trigo integral healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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