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Harina de garbanzos
Harina de garbanzos provides 359 kcal per 100 g, with 10.9 g of sugars and 22.4 g of protein. That is 126% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpea flours category and comes in a 500gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 352 |
| Total fat | 6.7 g | 6.1 +9% |
| Carbohydrates | 47 g | 49.6 −5% |
| Total sugars | 10.9 g | 4.8 +126% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 10.8 g | 12.1 −11% |
| Protein | 22.4 g | 20.7 +8% |
| Salt | 0.2 g | 0.2 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Chickpea flours products on Foodmetria.
Compared with other chickpea flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de garbanzo*. *Procedente de agricultura ecológica.
Product details
- Quantity
- 500gr
- Labels & certifications
- No glutenOrganicEU OrganicES-ECO-016-CLGreen Dot
- Sold in
- Spain
- Barcode
- 8436613120477
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina de garbanzos?
Harina de garbanzos contains 359 kcal per 100 g.
How much sugar is in Harina de garbanzos?
Harina de garbanzos has 10.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harina de garbanzos healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harina de garbanzos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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