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HARIBO Squishy
HARIBO Squishy by Haribo provides 365 kcal per 100 g, with 69.6 g of sugars and 5.1 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummi candies category and comes in a 80g pack. Contains: apple, kiwi, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 365 kcal | 338 +8% |
| Total fat | 0.5 g | 0.7 −30% |
| Saturated fat | 0.1 g | 0.4 −73% |
| Carbohydrates | 86.1 g | 78.8 +9% |
| Total sugars | 69.6 g | 53.6 +30% |
| Added sugars | 69.7 g | 63 +11% |
| Protein | 5.1 g | 3.7 +37% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2280 Gummi candies products on Foodmetria.
Compared with other gummi candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, glucose syrup, beef gelatin, acidity regulator(citric acid), fruit and plant concentrates (spirulina, apple, sweet potato, radish, blackcurrant, carrot, blueberry, safflower, kiwi), flavourings (cola, apple, _milk_, raspberry, strawberry, cherry), caramelised sugar syrup (sugar, water), palm oil, glazing agents (carnauba wax, beeswax). This product does not contain any pig gelatine or any other pig based ingredients. May contain traces of _milk_, _wheat_.
- Allergens
- AppleKiwiMilk
- May contain traces
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Labels & certifications
- Halal
- Sold in
- Belgium, Norway
- Barcode
- 8691216098947
Prices reported by shoppers
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Frequently asked questions
How many calories are in HARIBO Squishy?
HARIBO Squishy contains 365 kcal per 100 g.
How much sugar is in HARIBO Squishy?
HARIBO Squishy has 69.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is HARIBO Squishy healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is HARIBO Squishy vegan?
Based on its ingredient list, it is not vegan.
What allergens does HARIBO Squishy contain?
According to the label data it contains: Apple, Kiwi, Milk. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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