Haribo Miami sauer

by Haribo 1pcs in Acid gummy candies Barcode 8426617365653
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Haribo Miami sauer by Haribo provides 342 kcal per 100 g, with 52 g of sugars and 0.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Acid gummy candies category and comes in a 1pcs pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
1.1 g · Low
Sugars
52 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 342 kcal 86 kcal 342
Total fat 1.3 g 0.3 g 0% 0.7 +92%
Saturated fat 1.1 g 0.3 g 2% 0.4 +175%
Carbohydrates 81 g 20.3 g 7% 79.4
Total sugars 52 g 13 g 55.9 −7%
Added sugars 76.2 g 19 g 38% 63.1 +21%
Protein 0.8 g 0.2 g 0% 3.4 −76%
Salt 0.3 g 0.1 g 0.2 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Acid gummy candies products on Foodmetria.

Compared with other acid gummy candies

Calories lower 45%
Sugars lower 24%
Salt higher 32%
Saturated fat higher 15%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Glukosesirup, Stärke, Feuchthaltemittel: Sorbitsirup, Weizenmehl, Wasser, Säuerungsmittel: Citronensäure, Apfelsäure, Säureregulatoren: Tricalciumcitrat, Natriumhydrogenmalat, Überzugsmittel: Carnaubawachs, Emulgator: Monoglyceride und Diglyceride von Speisefettsäuren, Aroma, Fruchtkonzentrate, Pflanzenkonzentrate: Schwarze Johannisbeere, Holunderbeere, Aronia, Traube, Holunderbeerextrakt, Farbstoffe: Kurkumin, Patentblau V.

Palm oil free
Allergens
Gluten

Additives 11

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Serving size
25g
Labels & certifications
Made in the EU
Sold in
Austria, Germany
Barcode
8426617365653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haribo Miami sauer?

Haribo Miami sauer contains 342 kcal per 100 g and about 86 kcal per serving (25g).

How much sugar is in Haribo Miami sauer?

Haribo Miami sauer has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Haribo Miami sauer healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Haribo Miami sauer contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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