
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Haribo
Haribo by Haribo provides 343 kcal per 100 g, with 46 g of sugars and 6.9 g of protein. That is 14% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Gummi candies category and comes in a 450g pack. Contains: kiwi, orange.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 338 |
| Total fat | 0.5 g | 0.7 −30% |
| Saturated fat | 0.1 g | 0.4 −73% |
| Carbohydrates | 77 g | 78.8 |
| Total sugars | 46 g | 53.5 −14% |
| Added sugars | 80.9 g | 63 +28% |
| Protein | 6.9 g | 3.7 +86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2282 Gummi candies products on Foodmetria.
Compared with other gummi candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OOG FRUCHTGUMMI / : Glukosesirup: Zucker; Gelatine; Dextrose; Fruchtsaft aus Fruchtsaftkonzentrat: Apfel, Himbeere, Erdbeere, Orange,Zitrone, Ananas; Säuerungsmitel: Citronensäure; Sonnenblumenöl; Frucht - und Pflanzenkonzentrate: Saflor, Spirulina, Apfel, Holunderbeere, Orange, Schwarze Johannisbeere, Kiwi, Zitrone, Aronia, Mango, Traube, Passionstfrucht; Aroma; Holunderbeerextrakt; Uber - ZUgsmittel: Bienenwachs weiß und gelb. Mindestens haftbar bis Ende ...(iehe Dosenrand). Vor Wärme und Feuchtigkeit schützen. www.haribo.com Haribo GmbH & Co. KG, D-53105 Bonn. Hergestellt in der EU. Kann Spuren von Milch, Weizen enthalten. Nährwerte pro 100 g 1459 kJ/343 kcal <0,5g 0,1g 77 g 46 q 6,9 g 0,07 q Energie: Fett: davon gesättigte Fettsäuren: Kohlenhydrate: davon Zucker: Eiweiß: Salz: IH 450g 1 686l1328330I
- Allergens
- KiwiOrange
- May contain traces
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Labels & certifications
- Green DotMade in the EU
- Sold in
- Germany
- Barcode
- 4001686328330
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Haribo?
Haribo contains 343 kcal per 100 g.
How much sugar is in Haribo?
Haribo has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Haribo healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haribo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Haribo contain?
According to the label data it contains: Kiwi, Orange. It may also contain traces of gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4
a NOVA 4
d NOVA 3
c NOVA 4 More gummi candies
View all →
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4 More from Haribo
View all →
e NOVA 4
e NOVA 4
e NOVA 4
d NOVA 4
d NOVA 4
e NOVA 4