Hardee's, Side Salad

by Hardee's 194 g in Salads Barcode 578035548604232676
Good nutritional quality

Hardee's, Side Salad by Hardee's provides 35 kcal per 100 g, with 0.5 g of sugars and 2.1 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Salads category and comes in a 194 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 194g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 35 kcal 68 kcal 177 −80%
Total fat 2.1 g 4 g 5% 11.7 −82%
Saturated fat 1 g 2 g 10% 2.4 −57%
Carbohydrates 2.1 g 4 g 1% 12.4 −83%
Total sugars 0.5 g 1 g 4 −87%
Dietary fiber 0.5 g 1 g 4% 2.4 −79%
Protein 2.1 g 4 g 8% 7.3 −72%
Salt 0.1 g 0.2 g 1.1 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 14%
Sugars lower 9%
Salt lower 11%
Saturated fat lower 45%
Protein top 74%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
194 g
Serving size
194g
Sold in
United States
Barcode
578035548604232676

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hardee's, Side Salad?

Hardee's, Side Salad contains 35 kcal per 100 g and about 68 kcal per serving (194g).

How much sugar is in Hardee's, Side Salad?

Hardee's, Side Salad has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hardee's, Side Salad healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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